Other parts of your body, like your inner arms, may start to wrinkle, too. “Smoking decreases delivery of oxygen and nutrients to your skin by constricting blood vessels and cutting off circulation,” says Zeichner. Laura comes to NJRC with 23 years of vast clinical Does Alcohol Make You Look Older experience in hospital, residential, outpatient, and community outreach settings where she has worked, supervised clinical teams, and volunteered. Along with a person’s exterior weight and skin, there are other aging issues that are related to excessive drinking.

In the moment, it becomes easy to forget to practice a normal hygiene routine. For instance, a person may forget to wash their face or brush their teeth. Habitual actions like these will lead to cavities, acne, and similar issues. When this occurs, premature aging results and has vast negative effects on a person’s appearance. Contact us to find out how we can help you navigate the path to recovery and optimize your physical and mental health. Almost every adult deals with arcus senilis by the time they’re 80. While this condition is generally harmless, it is a visible sign of aging.

Does Alcohol Age Your Appearance in Other Ways?

Alcohol may not only make you more likely to get sick as you age, it also can make common medical problems worse. Studies show that heavy drinkers can have a harder time with things like osteoporosis, diabetes, high blood pressure, stroke, ulcers, memory loss, and certain mood disorders. Alcohol can affect the way your body fights off life-threatening illnesses like tuberculosis or pneumonia. Researchers are also studying the possibility that alcoholic liver disease might be caused, at least in part, by your immune system attacking healthy body tissues. You have to be old enough to drink it legally, and once you are, it can age you faster than normal. Heavy drinking can have a direct effect on certain parts of your body and on your mental health as you get older. And it can have some unhealthy indirect effects, as well.

When a person drinks large amounts of alcohol, it is easy to make poor decisions. He or she may stuff themselves with food or simply pass out in bed at the end of the night.

How to Combat the Effects of Alcohol on Skin, According to an Expert

If heavy drinking is a regular thing, you could face some potentially irreversible skin damage. Understanding these “standard” drink sizes can make it easier to follow health guidelines. Another thing to keep in mind is that drinks may be stronger than you think they are if the actual serving sizes are larger than the standard sizes. In addition, drinks within the same beverage category, such as beer, can contain different percentages of alcohol. It’s important to read the label to understand and be aware of how much you’re actually drinking. Many people enjoy an alcoholic beverage or two on occasion with friends or family, but alcohol can be addictive.

She is also called to help those who struggle with addiction because she has seen multiple loved ones struggle with substance abuse. Today, Serene uses her knowledge, background, and passion to educate and connect with individuals and families afflicted by addiction. The safest and most effective way to stop alcohol misuse is under the medical supervision of addiction professionals. At Gateway Foundation, our expert team provides you with compassionate care. We develop a comprehensive, customizedalcohol addiction treatmentfor every patient, including medically supervised detoxification, psychiatric care, therapy and counseling. Giving up alcohol can have a significant impact on your waistline.Gastritiscan cause bloating around your midsection, caused by alcohol inflaming your stomach’s lining. In addition to weight loss and reduced inflammation, sobriety reduces the water retention caused by dehydration — contributing to an overall lighter physical appearance.

Ways to Get Rid of Brain Fog for a Stronger Recovery

Alcohol can cause a lack of rest from a depleted sleep cycle. Usually, alcohol makes a person toss and turn during the night. In other words, a person suffers from poor quality of sleep. Without being able to enjoy deep sleep, which is known to restore health, a person will look and feel much older than his https://ecosoberhouse.com/ or her actual age. Drinking alcohol can make you less likely to maintain the habits that keep you healthy. If you feel sluggish and achy, you may be less likely to exercise. You might not notice the effects right away, as you notice wrinkles when you’re dehydrated, but your body knows what’s going on.

Drinking can cause bloating and sleep problems which cause increased stress. The appearance effects of alcohol can look like exhaustion or baggy and sunken eyes. Although drinking a martini or a glass of wine makes you appear socially mature, alcohol will literally make you look older. Serene has over 8 years of marketing experience as well as a Bachelor of Science in Health Sciences with a dual concentration in Biological Sciences and Social and Behavioral Sciences.

Aging in Drug and Alcohol Addiction

Read on to discover how quitting alcohol will help you feel — and look — your best. Sugary coffees and energy drinks can end up wreaking havoc on your health. To find alcohol treatment for yourself or a loved one, visit the NIAAA Alcohol Treatment Navigator. Ask for support from your family and advice from your health care provider. Alcohol is a factor in about 30% of suicides and fatal motor vehicle crashes, 40% of fatal burn injuries, 50% of drownings and homicides, and 65% of fatal falls. People should not drink alcohol if they plan to drive, use machinery, or perform other activities that require attention, skill, or coordination.

• Clocking in at one of the highest sugar counts of any offender behind the bar, white wine is a nightmare in the making for your skin.
• Alcohol is also very dehydrating in that it acts like a diuretic.
• She is also called to help those who struggle with addiction because she has seen multiple loved ones struggle with substance abuse.
• Another reason to limit your alcohol intake is that it’s one of the main culprits for those extra pounds you’ve mysteriously put on.
• Chronic alcohol use weakens bones and makes them more likely to break in a fall.
• Many people with alcohol addiction experience limited sleep and elevated stress that also damages hair health.

Research shows that people who drink heavily have a 33 percent greater chance of getting arcus senilis, a telltale gray ring around their corneas before they turn 60. Kingsway Recovery Center in Mullica Hill, New Jersey, we can help you or a loved one suffering from alcohol abuse recover with our winning treatment solutions, and become free from the cycle of addiction. Having a bigger waistline and a high body mass index in your 60s may be linked with greater signs of brain aging years later, according to a new study. This is an observational study so no firm conclusions can be drawn about cause and effect, particularly as the data on smoking and drinking relied on personal recall, which is subject to bias. However, once you quit drinking, you start looking younger pretty quickly.